Drssuck's Journal, 30 May 2017

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Avg daily macros:. Na 1500mg, Protein 40-50g, carb 40_50g, Cal ≤ 1200.
Activity severe impaired r/t disabilities. Start with nutritionist 6/1.

245.0 lb Lost so far: 5.0 lb. Still to go: 95.0 lb. Diet followed 100%.

losing 1.4 lb a week

3 Supporters Support

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Special hi to supporters who commented on my group post. Having difficulty figuring navigation of this web site. So you will see more from me as soon as I master all this.

31 May 17 by member: Drssuck

Agree - 74 and Not the smartest duck in the pond but I love to swim! Quack

01 Jun 17 by member: Gradma Sharon

Hi Grandma Sharon. Fun to start the morning with a chuckle. Out of my computer stupidity I'll just comment in any field that pops up.

01 Jun 17 by member: Drssuck


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Drssuck's Journal, 30 May 2017

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