Weigh In record (no journal entry) for 30 May 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2017:
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1078 kcal
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Fat: 34.75g | Prot: 24.06g | Carb: 182.84g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Minute Maid Light Lemonade, Souper Salad Sweet Potato. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Publix Red Seedless Grapes, Water. Dinner: Trader Joe's Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing), Wegmans Watermelon, Water. Snacks/Other: Minute Maid Light Lemonade, Great Value Vanilla Ice Cream Sandwiches. more...
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2590 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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