Weigh In record (no journal entry) for 30 May 2017
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224.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1366 kcal
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Fat: 79.25g | Prot: 35.39g | Carb: 127.47g.
Breakfast: Whole Foods Market Mini Blueberry Muffins. Lunch: Potato Salad, Kroger Chicken Salad, Wegmans Soft 100% Whole Wheat Bread. more...
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gaining 5.7 lb a week
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