Weigh In record (no journal entry) for 30 May 2017
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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306 kcal
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Fat: 8.27g | Prot: 7.57g | Carb: 52.51g.
Breakfast: Jumbo Halva Jam Framboos, Geraspte Kokos, Oats, Raisins. Lunch: Jumbo Mini Crackers Olijfolie En Oregano, Nectarines. Snacks/Other: Jumbo Rijstwafel. more...
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losing 1.0 lb a week
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xylanthraxvoid's weight history
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