Weigh In record (no journal entry) for 14 February 2012
|
156.7 lb
Lost so far: 39.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2012:
|
1594 kcal
|
Fat: 70.79g | Prot: 74.96g | Carb: 188.61g.
Breakfast: Cinnamon rolls. Lunch: Hickory Smoked Bacon, Light Ranch Dressing, Onions, Classic Iceberg Salad. Dinner: Chili with beans & tomatoes, Mustard, Onions. Snacks/Other: M&M Peanuts, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 6" Flour Tortillas, Peanut Butter M&M's, Pot of Gold Pecan Caramel Clusters. more...
|
|
1810 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red22's weight history
|