drchele's Journal, 29 May 2017


Diet Calendar Entries for 29 May 2017:
2213 kcal Fat: 83.70g | Prot: 96.37g | Carb: 283.62g.   Breakfast: Clif Bar Whey Protein Bar - Peanut Butter & Chocolate, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Michael Angelo's Three Cheese Baked Ziti, Lentil Soup,  Fresh Watermelon and Feta Salad, Chocolove Peanut Butter Cup Milk Chocolate. Dinner: Enchilada with Seafood in Tomato-Based Sauce. Snacks/Other: Chocolove Toffee & Almonds in Milk Chocolate (Mini Bar), Bread Pudding. more...
2448 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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