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Menu sahur hari ini. Jus mangga, naga, timun, tomat, apel Ditambah kukusan ayam dan 2 kentang rebus. Masih pakai garam sdikit No oil no sugar #dietkenyang ala dewi hughes *dr awal puasa sudah turun 5kg Semoga konsisten aamiin
Diet Calendar Entry for 30 May 2017:
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584 kcal
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Fat: 9.13g | Prot: 41.13g | Carb: 92.75g.
Breakfast: Kentang (Daging, dengan Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Apel, Tomat Merah, Mentimun (dengan Kulit), Buah Naga, Mangga. Lunch: Tahu Kukus. more...
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