Weigh In record (no journal entry) for 29 May 2017
|
248.2 lb
Lost so far: 1.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2017:
|
1346 kcal
|
Fat: 104.17g | Prot: 84.94g | Carb: 12.79g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), McDonald's Scrambled Eggs. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Hormel Natural Choice Original Uncured Pepperoni. Dinner: Chicken Wing (Skin Eaten), Mayonnaise, Lettuce, Denny's Sliced Tomatoes (3 Slices), Fuddruckers 1/3 lb Beef Patty. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
|
|
2766 kcal
|
Activities & Exercise:
Elliptical - 1 minute, Bicycling (slow) - 11/mph - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maeday42's weight history
|