jmm715's Journal, 29 May 2017

169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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2552 kcal

Fat: 109.17g | Prot: 126.94g | Carb: 224.44g.   Breakfast: Olive Oil, Mushrooms, Tomatoes, Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Egg, Flour Tortilla, Bananas. Lunch: Spaghetti, La Croix Orange Flavored Sparkling Water, Trader Joe's Salsa Verde, Tortilla Corn Chips, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Mayfield Moose Tracks Ice Cream, Ballast Point Sculpin IPA, Goose Island IPA Beer, Outback Steakhouse New York Strip (10 oz). Snacks/Other: Goya Pork Tamales. more...

2358 kcal

Activities & Exercise: Paddling - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...