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SUBI Y NECESITO VOLVER A BAJAR ASI QUE FUERZA DE VOLUNTAD NO ME ABANDONES
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195.1 lb
Lost so far: 54.0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2017:
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1591 kcal
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Fat: 56.24g | Prot: 89.74g | Carb: 189.02g.
Breakfast: Café, Don Zabor Flor de Jamaica. Lunch: Nopales, Papa (Cuerpo y Cáscara), Sal, Zumo de Limón, Pepino (Pelado), Cebollas, Bistec de Res. Dinner: Aguacate, Lechuga, Carne de Pollo con Su Piel (Asada), Arroz Blanco (de Grano Largo, Cocido), Zumo de Limón, Chile Jalapeño, Cebollas. Snacks/Other: Tuny Ensalada de Atún, Nutrisa Churritos con Amaranto y Chile. more...
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2806 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 0.7 lb a week
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