Calene A's Journal, 29 May 2017

141.6 lb Lost so far: 18.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 67.39g | Prot: 73.67g | Carb: 108.57g.   Breakfast: Oatmeal, Coffee with Cream and Sugar, Boiled Egg. Lunch: Sodexo Classic Chef Salad. Dinner: Chili's Rice Pilaf, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Chocolate Chip Cookies (Soft Type), Millville Chewy Granola Bars - Chocolate Chip. more...

1643 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...