Weigh In record (no journal entry) for 14 February 2012
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244.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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2515 kcal
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Fat: 119.82g | Prot: 103.04g | Carb: 257.32g.
Breakfast: Special K Cereal Bars - Raspberry Cheesecake. Lunch: BIG 100 Colossal Crispy Apple Pie. Dinner: Side Bread & Butter, Roasted Filet Sandwich, Carrot Cake, Aussie Cheese Fries (Small), Ranch Dressing, House Salad (No Dressing). more...
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losing 2.1 lb a week
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