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21.6%, 28.5bmi
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197.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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807 kcal
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Fat: 15.60g | Prot: 23.67g | Carb: 150.74g.
Breakfast: Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Private Selection Organic Baby Spring Mix, Stella Reduced Fat Crumbled Blue Cheese, Newman's Own Light Balsamic Vinaigrette. Snacks/Other: Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Nectarines, Oranges. more...
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gaining 7.7 lb a week
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