Weigh In record (no journal entry) for 27 May 2017
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89.6 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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850 kcal
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Fat: 19.69g | Prot: 44.30g | Carb: 133.04g.
Breakfast: Trader Joe's Sourdough English Muffins, Tomatoes, Cucumber (with Peel), Starbucks Caffe Americano (Grande), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Fried Egg without Fat. Lunch: Tomatoes, Don Pancho Whole Wheat Tortillas, Kirkland Signature Extra Lean Ham. Snacks/Other: Gala Apples, Mango. more...
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losing 0.8 lb a week
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