 |
Maris1's Journal, 13 February 2012
|
 |
|
It felt good to step on the scale and to see that all the work is paying off.
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
704 kcal
|
Fat: 8.62g | Prot: 46.28g | Carb: 112.24g.
Breakfast: instant oatmeal, sugar, soft wheat bread, coffee with milk. Lunch: chicken-grilled, corn tortilla. Snacks/Other: yoplait light yogurt, cuties. more...
|
on diet You: On a Diet
losing 4.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
You: On a Diet
Other Journals for You: On a Diet
|
Maris1's weight history
Maris1's Recent Activity
Maris1's own activity
No recent activity.
Maris1's Buddies
No recent activity.
You: On a Diet Recent Activity
|