Maris1's Journal, 13 February 2012

It felt good to step on the scale and to see that all the work is paying off.
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
704 kcal Fat: 8.62g | Prot: 46.28g | Carb: 112.24g.   Breakfast: coffee with milk, soft wheat bread, sugar, instant oatmeal. Lunch: corn tortilla, chicken-grilled. Snacks/Other: cuties, yoplait light yogurt. more...
on diet You: On a Diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Other Journals for You: On a Diet

Maris1's weight history

Maris1's Recent Activity

Maris1's Own Activity

No recent activity.

Maris1's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne commented on their Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 168.6 lb.
metoo2 recorded a Weigh In at 141.0 lb.
aroubalmasri recorded a Weigh In at 169.1 lb.
Donn recorded a Weigh In at 272.6 lb.
KlavePatsfan recorded a Weigh In at 182.0 lb.
johnssleepingnow updated their Food Diary.
frederickpolk recorded a Weigh In at 340.0 lb.