Maris1's Journal, 13 February 2012

It felt good to step on the scale and to see that all the work is paying off.
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
704 kcal Fat: 8.62g | Prot: 46.28g | Carb: 112.24g.   Breakfast: coffee with milk, soft wheat bread, sugar, instant oatmeal. Lunch: chicken-grilled, corn tortilla. Snacks/Other: cuties, yoplait light yogurt. more...
on diet You: On a Diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Maris1's weight history


Maris1's Recent Activity

Maris1's Own Activity

No recent activity.

Maris1's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 166.4 lb.
Loklobzija recorded a Weigh In at 281.9 lb.
johnssleepingnow updated their Food Diary.
FPI13 recorded a Weigh In at 165.0 lb.
skydiverjim recorded a Weigh In at 181.0 lb.
metoo2 recorded a Weigh In at 137.0 lb.
KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
protocrone recorded a Weigh In at 140.5 lb.