Weigh In record (no journal entry) for 27 May 2017
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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271 kcal
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Fat: 8.83g | Prot: 21.57g | Carb: 24.92g.
Breakfast: Kraft 2% Milk American Cheese Singles, Land O' Frost Black Forest Ham, Franz Original English Muffins, Egg, Cooked Egg White. more...
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losing 3.5 lb a week
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