monogramc's Journal, 27 May 2017


Diet Calendar Entries for 27 May 2017:
1538 kcal Fat: 76.85g | Prot: 93.34g | Carb: 103.33g.   Breakfast: Peanuts, Vita Milk Energy, Snails (Cooked), Goat Meat (Cooked, Roasted), Spinach. Lunch: Goat Meat (Cooked, Roasted). Dinner: Chicken Sausage, Smirnoff Ice Original. more...
2150 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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