Weigh In record (no journal entry) for 13 February 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1947 kcal
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Fat: 76.50g | Prot: 149.00g | Carb: 156.20g.
Breakfast: mission carb balance, Deli Premium Portions Cajun Style Turkey Breast, sargento pepper jack, EB Egg, quaker cinnamon apple oatmeal. Snacks/Other: MCT oil, tonalin cla, iso 100. more...
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losing 1.2 lb a week
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an00bis's weight history
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