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had 3 cups coffee plus large glass water, maybe reason for 2.5 lbs? plus only on 40 mg furosimide.
Blood sugar @ 8am = 93
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217.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 17.5 lb a week
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bilyg's weight history
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