Weigh In record (no journal entry) for 27 May 2017
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208.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2688 kcal
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Fat: 150.28g | Prot: 122.74g | Carb: 214.45g.
Breakfast: Pillsbury Toaster Strudel - Blueberry, Bacon. Lunch: Stop & Shop Baby Carrots, Sabra Roasted Garlic Hummus, Cabbage Salad or Coleslaw with Pineapple with Dressing, Avocados, Pork. Dinner: Santitas White Corn Tortilla Chips, Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Del Real Foods Seasoned Shredded Beef, Nature's Place Boneless Skinless Chicken Breast, Avocados, Harina PAN Arepa. Snacks/Other: Great Value Mixed Nuts, Apples. more...
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losing 3.1 lb a week
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