Weigh In record (no journal entry) for 26 May 2017
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140.0 lb
Lost so far: 26.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1470 kcal
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Fat: 47.20g | Prot: 58.88g | Carb: 211.40g.
Breakfast: Illy Cappuccino (Bottle), Illy Cappuccino (Bottle). Lunch: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Costco Ciabatta Rolls. Dinner: Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Illy Cappuccino (Bottle), Illy Cappuccino (Bottle). more...
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losing 1.0 lb a week
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