Weigh In record (no journal entry) for 26 May 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1662 kcal
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Fat: 43.50g | Prot: 48.60g | Carb: 262.54g.
Breakfast: Starbucks Banana Nut Bread, Starbucks Tazo Chai Tea Latte with Soy (Venti), Zija Xm+. Lunch: Port of Subs 8" Roast Beef, Turkey & Provolone. Dinner: Riesling Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Snacks/Other: Dr. Pepper Dr. Pepper (24 oz). more...
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gaining 0.1 lb a week
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