ONYXIAxo's Journal, 26 May 2017

157.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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807 kcal

Fat: 36.53g | Prot: 37.53g | Carb: 92.49g.   Breakfast: Watermelon Juice. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Kale, Lettuce, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Watermelon. more...

1918 kcal

Activities & Exercise: Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...