kris.walnut's Journal, 25 May 2017


Diet Calendar Entries for 25 May 2017:
1749 kcal Fat: 77.67g | Prot: 97.06g | Carb: 174.97g.   Breakfast: Wal-Mart Fresh Pineapple, Whole Wheat Bread. Lunch: Trader Joe's Greek Kalamata Olives, Italian Salad Dressing, Spinach Salad, Cheddar Cheese, Pepperidge Farm Seasoned Croutons, Mott's Natural Applesauce. Dinner: Tortilla Corn Chips, Valbest Chicken Breast, Sour Cream, Mission Flour Tortilla, Kroger Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Larabar Lemon Bar, Simple Truth Prosciutto Panino. more...
2630 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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