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Violakeeper
Journal
26 May 17
Violakeeper's Journal, 26 May 2017
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Just cut out sugar, and added more fiber and exercise. The appetite has dropped off, so portion size is not a concern.
190.0 lb
Lost so far:
21.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
losing 10.5 lb a week
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