Weigh In record (no journal entry) for 26 May 2017
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147.0 lb
Lost so far: 31.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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396 kcal
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Fat: 11.07g | Prot: 14.02g | Carb: 61.64g.
Breakfast: Агуша Молоко Стерилизованное 2,5%. Lunch: Капучино. Dinner: Свежевыжатый Апельсиновый Сок, Зеленый Чай. Snacks/Other: Greenfield Зелёный Чай с Мелиссой. more...
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losing 1.5 lb a week
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