Weigh In record (no journal entry) for 25 May 2017
|
170.6 lb
Lost so far: 15.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1631 kcal
|
Fat: 61.04g | Prot: 67.73g | Carb: 216.25g.
Breakfast: Bagel, Danish Pastry with Fruit. Lunch: Foster Farms Panko Crusted Chicken Breasts, Green String Beans, Jason's Deli Cornbread Muffin. Dinner: Fresh Market Raspberry Pillow, Ham and Cheese Croissant Sandwich, Raspberry Danish Pastry. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|