I was a piece of shit today I ate way too much food I ate like 4 pounds rent stressing and I am not too happy with that I'm not too happy with that happy with that but I guess there's always tomorrow am I didn't get to go to run because it was raining but I walked inside the gym for an houralso started listening to Carly Rae Jepsen in my
|
226.4 lb
Lost so far: 1.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1812 kcal
|
Fat: 126.42g | Prot: 85.94g | Carb: 79.02g.
Lunch: Wholly Guacamole Classic Guacamole, Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (Cooked), Athenos Roasted Garlic Hummus, Mission Flour Tortillas (Fajita Size), Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Ranch Salad Dressing. more...
|
losing 12.6 lb a week
|