Weigh In record (no journal entry) for 25 May 2017
|
154.1 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2017:
|
1799 kcal
|
Fat: 45.49g | Prot: 79.47g | Carb: 284.12g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Repolho Verde Cozido, Carne de Panela, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Cacau Show Doce de Banana, Banana Brasil Tablete Doce de Leite, Batata Doce Frita, Chuchu, Berinjela Cozida, Pele e Carne da Coxa de Frango, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Gengibre, Pão com Manteiga. more...
|
|
1764 kcal
|
Activities & Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda Torres Venâncio 's weight history
|