Blondie4is's Journal, 24 May 2017

184.0 lb Lost so far: 32.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 49.41g | Prot: 109.65g | Carb: 157.50g.   Breakfast: Chick-fil-A Chicken Sandwich. Lunch: Ted's Montana Grill Squash Casserole, Tenderloin Pork. Dinner: Taco Bell Soft Taco - Chicken, La Favorita Soft Corn Tortilla. Snacks/Other: Nesquik Chocolate Lowfat Milk. more...

2559 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...