Weigh In record (no journal entry) for 25 May 2017
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127.0 lb
Lost so far: 1.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1028 kcal
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Fat: 25.18g | Prot: 40.56g | Carb: 167.88g.
Breakfast: Franz Blueberry Bagels, Egg Omelet or Scrambled Egg with Vegetables, Banquet Sausage Links. Lunch: America's Choice Brown Rice, HuHot Mongolian Grill Beef, Young Green Onions, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Spinach, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Pad Thai Noodles. Snacks/Other: Fortune Cookie, Gold Emblem Gummy Worms. more...
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1427 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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losing 11.9 lb a week
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