Weigh In record (no journal entry) for 25 May 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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2016 kcal
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Fat: 100.57g | Prot: 122.57g | Carb: 162.27g.
Breakfast: Huile d'Olive Extra Vierge, Lait d'amande au Chocolat, Oméga 3, Flocons D'Avoine Complets Bio, Egg (Whole). Lunch: Banane, Concombre (avec Peau), Oeuf Dur, Carottes. Dinner: Bjorg Crème de Coco Légère Bio, Blanc de Poulet, Poivron Rouge Doux, Oignons, Brocoli, Huile Végétale de Colza. Snacks/Other: Myprotein Oméga 3, Banane, Myprotein Impact Whey Protein (25g), Thé Vert. more...
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3369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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