cr8dv8's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017

Diet Calendar Entries for 25 May 2017:
2248 kcal Fat: 82.52g | Prot: 68.25g | Carb: 314.86g.   Breakfast: Publix Fruit on the Bottom Low Fat Yogurt - Dutch Apple Pie. Lunch: V8 Splash Berry Blend, Olive Garden Garden-fresh Salad with Dressing, Great Value Premium Thin Sliced Black Forest Ham. Dinner: Water, Nathan's Famous Jumbo Crinkle Cut French Fries, Publix Hot Dog Buns, Oscar Mayer Lower Sodium Bacon, Oscar Mayer Classic Bun-Length Wieners. Snacks/Other: Kroger Mini Cinnamon Roll, Santitas White Corn Tortilla Chips, Daisy Light Sour Cream, Winn-Dixie Roasted Green Salsa, Coffee with Cream and Sugar, Great Value Cinnamon Discs. more...
3696 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 28 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 32 minutes. more...

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