claudettedupont's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
211.8 lb Lost so far: 36.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
638 kcal Fat: 35.60g | Prot: 28.00g | Carb: 52.98g.   Breakfast: Pure Heart Seedless Watermelon, Egg, Wegmans Unsweetened Vanilla Almond Milk. Lunch: Roasted Potato (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Kirkwood Chicken Leg Quarters. more...
losing 0.1 lb a week



     
 

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