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绿草悠悠
Journal
25 May 17
绿草悠悠's Journal, 25 May 2017
绿草悠悠's Profile
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昨天早餐,晚餐任性了
117.6 lb
Lost so far:
5.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
426 kcal
Fat: 19.19g | Prot: 48.79g | Carb: 14.11g.
Breakfast:
煮鸡蛋, 圣女果.
Lunch:
油麦菜, 猪里脊肉(里脊肉,只有瘦肉).
Dinner:
炒生菜, 白斩鸡.
more...
1804 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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