YArchuleta's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
165.2 lb Lost so far: 1.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
865 kcal Fat: 41.56g | Prot: 58.00g | Carb: 67.07g.   Breakfast: Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Tea. Lunch: Philadelphia Original Cream Cheese, Carl Buddig Chicken Lunch Meat, Lettuce Wraps. Dinner: Noosa Vanilla Yoghurt, Cabbage Soup. more...
losing 1.6 lb a week

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