Weigh In record (no journal entry) for 24 May 2017
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111.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1191 kcal
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Fat: 43.85g | Prot: 63.55g | Carb: 144.06g.
Breakfast: Basil, Avocados, Scrambled Egg. Lunch: Bananas, Almond Butter, Strawberries, Oatmeal. Dinner: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Minced Garlic, Onions, HEB Wild Alaskan Cod Fillets. more...
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losing 1.1 lb a week
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Vika Volkova1's weight history
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