Weigh In record (no journal entry) for 24 May 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1677 kcal
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Fat: 48.75g | Prot: 74.08g | Carb: 249.82g.
Breakfast: Kroger Lowfat 1% Milk, Kroger Raisin Bran Cereal. Lunch: Meijer Colby Jack Cheese Sliced, Tomatoes, Kraft Miracle Whip Dressing, Kroger Romaine Hearts, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, L'oven Fresh Deli Rolls. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Arizona Salsa N Chips. more...
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gaining 115.5 lb a week
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