MongoWonder's Journal, 24 May 2017

Belly 46.25"

256.8 lb Lost so far: 22.8 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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2717 kcal

Fat: 102.83g | Prot: 88.46g | Carb: 346.74g.   Breakfast: Great Value Extra Raisin Raisin Bran Cereal, 1% Fat Milk. Lunch: Simply Sprouted Black Bean Corn Tortilla Chips, Gulden's Spicy Brown Mustard, Redner's Warehouse Markets Premium Hickory Smoked Turkey, La Burrita Corn Tortillas. Dinner: Refried Beans, Baked Potato (Peel Eaten), Daisy Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Galbani Cheese Stick, Giant Honeycrisp Style Apple Juice, Moser Roth Premium Dark Chocolate 70% Cocoa, Bananas, Simply Sprouted Black Bean Corn Tortilla Chips, Casa Mamita Double Fire Roasted Salsa. more...

2868 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...