Weigh In record (no journal entry) for 24 May 2017
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231.2 lb
Lost so far: 59.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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192 kcal
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Fat: 12.44g | Prot: 16.58g | Carb: 2.77g.
Breakfast: Kraft 2% Milk American Cheese Singles, Egg. more...
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losing 8.4 lb a week
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