Weigh In record (no journal entry) for 23 May 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2017:
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1525 kcal
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Fat: 122.27g | Prot: 77.61g | Carb: 37.07g.
Breakfast: Shakeology Vegan Cafe Latte, Beveri Organic Golden Flaxseed Fine Milled, Nature's Place Organic Whole Milk, Del Monte Avocado. Lunch: Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Fresh & Easy Boneless Skinless Chicken Thighs. Dinner: Del Monte Avocado, O Organics Mozzarella Cheese Sticks, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Pure Irish Butter, Mushrooms, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Almonds, Archer Farms Roasted Macadamia Nuts. more...
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