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Well I fell off the wagon at the beginning of May and had gotten really sick but I am doing better now, and back on track I will take a pound a week even if I would like it to be about 2 to 3 pounds, slow and steady wins this race
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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