senna1985i's Journal, 01 October 2016

201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 104.03g | Prot: 121.37g | Carb: 141.42g.   Breakfast: Tea with Milk and Sugar. Lunch: Banana, Apples. Dinner: Coca-Cola Diet Coke (Can), KFC Hot Wings (5), Domino's Pizza Hot Wings, Thin Crust Pizza with Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Swiss Chalet Quarter Chicken Leg (with Skin). more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...