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Need to start today!
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230.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2017:
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1203 kcal
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Fat: 47.18g | Prot: 99.37g | Carb: 99.54g.
Breakfast: McDonald's Egg McMuffin. Lunch: Butter (Salted), Spinach (Chopped or Leaf, Frozen), Pink Salmon (Drained Solids, Canned). Dinner: Fresh Express Baby Spinach, Snowpeas (Pea Pod), Thai Kitchen Light Coconut Milk, Brown Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Laughing Cow Light White Cheddar Cheese Wedges, Cheddar Cheese, Watermelon, Snow or Sugar Snap Peas. more...
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2766 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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