Weigh In record (no journal entry) for 23 May 2017
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172.2 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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170 kcal
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Fat: 9.85g | Prot: 3.28g | Carb: 19.05g.
Breakfast: Сливочное Масло, Гречка Отварная. more...
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losing 1.5 lb a week
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_nensis_'s weight history
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