Weigh In record (no journal entry) for 23 May 2017
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125.2 lb
Lost so far: 13.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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189 kcal
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Fat: 4.98g | Prot: 31.66g | Carb: 5.53g.
Breakfast: Light Sour Cream, Egg White, Zucchini, Valbest Chicken Breast. more...
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losing 4.2 lb a week
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