jyeonj's Journal, 23 May 2017

End of DOMS?
163.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
2152 kcal Fat: 106.51g | Prot: 124.25g | Carb: 181.07g.   Breakfast: Myprotein Impact Whey Isolate - Chocolate Smooth, Organic Valley Organic Lowfat 1% Milk, Avocado Vegetable Oil, Quaker 100% Whole Grain Oatmeal, Koeze Natural Peanut Butter, Dole Bananas. Lunch: Wendy's Fresh Mozzarella Chicken Sandwich, Wendy's French Fries (Small). Snacks/Other: Wendy's Chili (Small), Cheddar Cheese, Avocado Vegetable Oil, Kirkland Signature Organic Brown Eggs. more...
losing 14.0 lb a week

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