Weigh In record (no journal entry) for 23 May 2017
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207.8 lb
Lost so far: 10.8 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2017:
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1709 kcal
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Fat: 42.35g | Prot: 71.22g | Carb: 265.51g.
Breakfast: 2% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Lifesavers Gummies. more...
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gaining 0.2 lb a week
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