Weigh In record (no journal entry) for 23 May 2017
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
1161 kcal
|
Fat: 37.04g | Prot: 40.28g | Carb: 184.75g.
Breakfast: Mott's Applesauce (No Sugar Added), Cinnamon, Hodgson Mill Oat Bran Hot Cereal, Great Value Orange Juice with Calcium from Concentrate, Hodgson Mill Milled Flax Seed, Sugar. Lunch: Peaches, Egg, Kraft American Cheese Slice, Thomas' Whole Wheat English Muffin, Country Crock Butter with Calcium, Grapefruit. Snacks/Other: Great Value Chewy Protein Bars. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slbpab's weight history
|