pirislo's Journal, 23 May 2017

226.4 lb Lost so far: 0 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

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218 kcal

Fat: 4.81g | Prot: 22.07g | Carb: 23.28g.   Breakfast: Barrita Energética, Café con Leche Descremada. more...

4669 kcal

Activities & Exercise: Vibrating Platform Machine - 2 hours and 32 minutes, Walking (moderate) - 3/mph - 59 minutes, Resting - 13 hours and 29 minutes, Sleeping - 7 hours. more...